January 12, 2012
The peppermint plant, traditionally indigenous to the European regions, is now relatively widely cultivated all around the world. It is a cross between watermint and spearmint. Peppermint contains the substance menthol, which adds another depth of flavor and sensation to the products where its essential oil is used.
It is also commonly used in toothpaste, shampoos, and soaps, and is hugely popular because of the minty scent and cooling sensation it leaves on the part of the body where it is applied onto. The oil derived from the said plant can be sold in aqueous or capsule preparations. It can also be diluted and applied to the skin.
Peppermint has been used for medicinal purposes since the 1st century. Peppermint oil has been used for a variety of health conditions, including nausea, indigestion, and cold symptoms. In 2007, Italian researchers reported that 75% of their subjects who took peppermint oil capsules over the course of 4 weeks had a major reduction in irritable bowel syndrome symptoms. Peppermint oil is also widely used as a pain reliever, treating muscle aches and reducing severity of migraine and tension headaches as well.
Another purported benefit of the said aromatic herb is that it is a memory enhancer, making it hugely sought-after among test takers. This belief is not without merit because a research included in the International Journal of Neuroscience four years ago mirrored the same modulatory effect of peppermint aroma to cognitive performance and mental alertness. A laboratory study mentioned in Journal of Cancer Research and Therapeutics a year ago showed that peppermint exerted a cytoprotective effect on radiosensitive cells in mice, and opined that the same benefit can be enjoyed by humans who receive radiation therapy for certain malignancies.
You can buy peppermint oil capsules from online and offline health shops. They are distributed as health supplements, not OTC drugs, and are thus do not need a go-ahead from the Food and Drug Administration prior to selling. Make sure to get enteric-coated ones because they reduce the heartburn associated with the intake of the essential oil of peppermint. Aqueous essential oil of peppermint which you can mix with food and other solutions can also be purchased in malls and local retailers, as well as niche-vendors on the Web. When shopping for peppermint oil products, determine if the ones you intend to get are made according to ISO and GMP quality standards.
Remember to tell your healthcare providers about your complementary and alternative practices to ensure coordinated and safe care.
Hash: Carrick Ranffervis-KJHDS*I@OHASD(SA
January 20, 2010
Acupuncture is a traditional healing, comming from China, and is in use today as well to treat different health related problems like hair loss and many others. As any advanced, modern treatments e.g. cosmetic surgery, acupuncure has it own tools like needles. In acupuncture treatment, acupuncture needles are utilized to release trapped Chi. According to acupuncture which was originally developed in ancient China, Chi or the life force of the body travels through meridians in the human body. If this flow of Chi through the meridians is blocked, it will cause various diseases, stress and an immune system that is weakened. Thereby acupuncture needles are used to clear the meridian, and in effect release the trapped Chi to restore a balance to the body.
As a result, acupuncture needles can be considered the primary form of treatment, even though massage and oils are often used in treatment. Acupuncture needles are painless and cause no discomfort.Initially, one may consider acupuncture needles to be some form of a torture device since the acupuncture needles are inserted into one’s skin. However you will soon come to realize that you feel no pain when the acupuncture needles are inserted and that the treatment is not as scary as it looks.
When acupuncture needles are to be used, the patients comfort is of the utmost importance.The patient is set to relax in a comfortable position and slowly, the acupuncture needles are inserted into the selected area, depending on the responses given by the patient. Once inserted, the acupuncture needles will be left in place for a time length that can vary from between five to twenty minutes, once again depending on the type of treatment that is taking place.Several conditions such as stress, migraines and body pain can be reduced by the use of acupuncture needles, in addition to strengthening the immune system and curing certain diseases.
When using acupuncture needles, it is important to ensure that the patient’s energy is completely used up.The time duration of the treatment and the number of acupuncture needles used will depend on the age and the stamina of the patient while older patients require a shorter amount of time of acupuncture needle treatment.
The basic concept in the West behind the use of acupuncture needles is that it stimulates the body’s central nervous system into releasing chemicals and hormones.The released chemicals and hormones improve the body’s immune system and also reduces any pain or discomfort the patient may be feeling, by acting as natural stress busters.The use of acupuncture needles, regardless of whether from a Western or Eastern concept, has produces the same result which is the desired change that is sought by the patients.
October 29, 2008
The preparation of aromatherapy becomes generally known for helpful purpose in latest time. It is a kind of herbal medication. Furthermore, it typically involves the use of essential oils from trees, plants, and flowers. Pure essential oils which have been steam distilled from their originating plants is commonly consisted in the application of aromatherapy. Furthermore, it is believed can help to decrease a wide several of ailments and illnesses.
In practicing aromatherapy, there are hundreds of different essential oils which may be used. Each of the oils has its own different healing properties which has different positive point in aromatherapy. Some of these oils work by calming the patient while others oils are meant to revitalizing and energizing.
Aches, pains, injuries and even serious diseases are effective to be treated using aromatherapy. It is consider does not have the uncomfortable and frustrating side effects and symptoms which are so often connected with more conventional methods of healing.
What Aromatherapy Can Do for You
Aromatherapy can be incredibly useful. It is a good choice for those people who are looking for a more natural healing because it is much safer to use rather than more traditional healing methods.
Aromatherapy has many advantages in therapeutic effect. It’s believed can cure acne, chapped skin and lips, insect bites, sore throats, athlete’s foot, bronchitis and headaches. Furthermore, this kind of herbal medication is now being used to treat Alzheimer’s Disease patients.
Getting Started
There are several steps you should get if you are interested in incorporating aromatherapy into your own life. The first is to become more well-informed about aromatherapy in common. Essential oils and aromatic plants were actually used as far back as biblical times as the history of this practice goes back thousands of years.
The next step is to understand about the different ways in which this preparation can be implemented, specifically aromatherapy massage. It applies essential oils to relax and calm the patient as its incredibly unique type of massage. In spite of this, there are messages which are transmitted to your limbic system and as a result this influences your heart rate, stress intensity, and blood pressure when you breathe in these oils.
People who practice aromatherapy massage report that they feel great deal more relaxed and at relieve. Frequently, besides making them feel better, aromatherapy also aids the actual massage portion of the medication to be more efficient. Treating sports injuries which can often be quite serious not only physically but mentally will be best when applying aromatherapy.