September 24, 2008

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Kidney Stones – Natural Cures

Most small kidney stones do not require any high tech medical treatments as there are natural cures available for kidney stones. Drinking adequate water is one among them, which helps to pass out kidney stones painlessly. Sedentary life styles can also make the bones to release calcium, which in turn results in calcium stone formation. Engaging in some physical activity can help reduce the amount of calcium absorption of the body.

There are yet some natural cures for kidney stones that include herbal medicines can help remove kidney stones. Cleavers is one among them, which has proven result of curing kidney stones. Kava kava is another herbal medicine that has the capacity of providing slight sedation. Therefore, the person would not feel the pain while passing the stone. Seven barks are also used for sedative purposes. It helps in curing kidney stone problem. Gravel root is very effective herb, which helps in giving treatment to stones and gravel of the kidney.

To improve the strength of using a herbal treatments to cure kidney stones, a well balance diet should also be considered. A high fiber diet is normally required for people that use natural cures for kidney stones so that the stones pass trhough the system easily and without much pain. A lot of water should be taken in everyday to be free from kidney stones, in addition to avoiding alchohol, sugar, beverages, refined white flour and so on, as these steps tend to prove beneficial in the treatment of small kidney stones.

Kidney stone formation has strong links with low magnesium intake, and thus a balanced diet that is enriched with magnesium in addition to other minerals can help in decreasing the size of existing kidney stones. This can also prevent further formation of stones.

Metabolic disorders can also lead to kidney stone formation. Hence natural cure for kidney stones concentrate on dealing with metabolic disorders. Fresh fruits and vegetables are rich in vitamins, minerals and fiber. They can help increase the prompt metabolic activities.

Foods rich in oxalate can also increase levels of calcium. This means that people need to limit the intake of high oxalate foods such as chocolates, tea, coffee, spinach and so on, especially if they are susceptible to kidney stone formation. Calcium supplements are to be avoided if these are not really needed. Whilst Vitamin D is good for health, it also enhances calcium absorption and if excessive amounts of Vitamin D are taken then this could lead to the formation of calcium stones. Hence, it is advised to consider the use of natural ways to cure kidney stones.

Figs and pomegranate proved to be the natural cures for kidney stones. Similarly, lemonade can also induce the body’s power to pass out the stones in the urine naturally. Watermelon can be taken as either fruit or juice to pass out stones. In fact, watermelon can reduce the acidity in urine and thereby prompts the small stone to move out in urine without causing any pain.

Other natural methods can include a mixture of honey and basil extract which helps dissolve minor kidney stone granules. The practice of chewing on pomegranate seeds has also shown results to prevent kidney stone formation, and taking a teaspoon of pomegranate seed poweder assists in removing the kidney stone naturally.